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AM Speed Track Club

Welcome to the AM Speed Training community! Our track club is dedicated to helping young athletes unlock their full potential by focusing on elite speed development, technical mechanics, and injury prevention.

 

Speed is a skill that requires consistency, specialized plyometric volume, and expert technical correction. Whether you are looking to shave seconds off a personal best or build the explosive power needed for field sports, our program is designed to move athletes from learning basic drills to mastering elite-level intensity.

Location:
Dougherty Valley High School

Summer Schedule

  • Dates: June 1st – August 7th

  • Days: Monday - Thursday

    • Session A (Main): 4:30 PM – 6:00 PM

    • Session B (Limited): 6:00 PM – 7:30 PM

  • Sessions are currently held Monday’s & Wednesday’s 6:00 PM - 7:30 PM

 

Note: We train in all weather conditions! Please bring water and be ready for the elements.

Confirmed Meets

  • Nike Indoor Nationals (June 18-22nd)

  • USATF Jr. Olympic T&F Championships (July 27th- Aug 2nd)

Registration Checklist

  • Online Waiver: Must be submitted before the first formal practice.

  • USATF Membership: Required for meet competition.

    • Website: usatf.org

    • Club ID: 38-11214 (AM Speed TC)

    • Fee: $35.00/year

 

Payment: Monthly fees are due via electronic transfer or check prior to session start.

Monthly Tiers

(Initial Club Sign up fee for Uniforms + Team Gear if competing)

  • 2 Days/Week  

  • 3 Days/Week

  • 4 Days/Week

OUR TRAINING FOCUS

  • Speed Mechanics: Refining technical sprint patterns for max efficiency.

  • Explosive Power: Improving vertical leap and acceleration off the blocks.

  • Injury Prevention: Developing foot strength and body control.

  • Performance Metrics: Professional timing systems used to track growth.

Important Competition Alert: To qualify for the National Junior Olympics in late July, athletes must attend the Regional Qualifier in June.

Ready to join our community?

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Robert

athlete

"As a soccer player speed is always rewarded but it isn't taught. Coach Andre breaks it down in a way that I feel faster after each session."

Andre training.jpg

This summer

Master the Skill of Speed.

© 2023 by AM Speed Training.

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